Personal Training

Whether your goal is to lose weight, build muscle, improve your fitness or simply feel healthier and more confident, every session is tailored specifically to you.

With over 20 years of coaching experience, Silviu Vulc has helped complete beginners, busy professionals and competitive athletes achieve results through structured, enjoyable and effective training. His coaching combines the discipline of elite combat sports with proven strength and conditioning methods to help you reach your goals safely and efficiently.

Sessions can include:

• Fat loss and body transformation

• Strength and muscle building

• Boxing-based fitness training

• Functional strength and conditioning

• Mobility and flexibility

• Core stability and posture

• Cardiovascular fitness

• Beginner-friendly gym coaching

• Competition and sports-specific conditioning

Every programme is designed around your current fitness level, lifestyle and objectives. Whether you're stepping into a gym for the first time or looking to break through a plateau, you'll receive expert guidance, motivation and accountability every step of the way.

Personal training sessions are available in St John's Wood and Old Street, with online coaching also available for clients worldwide.

Why Train with Silviu?

• Over 20 years of professional coaching experience

• Former Romanian Olympic Boxing Team Coach

• Former Head Coach at Phuket Top Team

• Former Head Boxing Coach at London Fight Factory

• Elite boxing, combat sports and strength & conditioning knowledge

• Programmes tailored to your individual goals

• Suitable for all ages and fitness levels

Book your first session today and start building a stronger, fitter and healthier version of yourself.